Classes
Weekly Class:
Power Hour Thursdays, 12–1 pm
Mosaic Yoga 1991 S. 1100 E. Salt Lake City, Utah 84106
by donation
This class is an active but approachable class that you’ll love. It will help you feel energized and well in your body. I always encourage you to listen to you own body and gauge your comfort level with each pose. This class features classic poses and sequences like: sun salutations, standing poses, balances, twists, hip openers, back bends, inversions, always with a nice cool down and savasna. Join me!
