Fight Oligarchy then Relax with Reiki
Today, I want to discuss how we can find peace in our political system with activists like Bernie Sanders, then relax with some of the best Reiki in Salt Lake City.
Bernie Sanders is bringing his
‘Fight Oligarchy’ rally to Salt Lake City
Our sweet friends, Jackie Morgan, seeing here taking a photo with her phone at the base of the stage. Her passion work is to educate democracy in Salt Lake City. (but I just remember her as the smartest three year-old I’ve ever met.)
I’m always up for a good rally with some earnest folks!
Then …
Amy Conn’s Relax with Reiki
Scheduling just got easier.
YOU can click on the link below to find a date and time that works for you.
Enjoy!
There comes a time in everyone’s life when enduring discomfort, sadness and stress must come to a halt. When it’s political, it becomes personal. We all have been experiencing a level of distress so profound that people are avoiding news altogether.
Including me.
I still am able to receive my news information, but I go through channels uncensored and unaffiliated with the now-ever-present oligarchy dictatorship. I can’t be a part of this sadness. I seek truth and I have chosen to go straight to the horse's mouth. (or Bernie’s!)
I spent Sunday morning teaching yoga with the Girl Scouts at their Never The Same Weekend retreat up in Camp Trefoil in Provo Canyon. It was 100 of the cutest gals you’ve ever seen! Then I popped on down to feed dogs, bottle feed foster kittens and walk over to the University to see Bernie and AOC.
Truth Talk is worth the extra effort.
Here are some bits of info that may help you manage your stress:
5 ways to reduce politically induced stress
1. Be aware of how much time you spend engaging with political content
2. Be mindful of your surroundings when sharing opinions
3. Be open to learning about other points of view
4. Step away from conversations
5. Self-assess your interest
I may have already broken some of my own rules; #2 and #3 come to mind. (This newsletter for example)
But the truth is, take care of yourself first.
Super important advice.
Self-care is not Selfish.
Schedule a Reiki Session utilizing my new online digital scheduling link!
Attend my Open House and receive a FREE Reiki Session. (for former clients only) ALSO, if you bring a friend, your friend receives a 20% of an already discounted single Reiki session fee. ($65 * 20% = $52)
That’s a DEAL!
Speak up and Stand up for what you value and then nurture your body, mind and spirit with a Reiki session.
