About Amy

Amy Conn is a veteran yoga teacher who loves to work with people of all ages; Yoga for Wellness is her specialty.

A little about Amy…

In April 2005, The Salt Lake Tribune featured Amy Conn on the front page of the Sport’s section, Running through Adversity: "Amy Conn will run the Salt Lake City Marathon four days before undergoing chemotherapy and one month following a lumpectomy."

In 2006, after a year of completing her own regiment of chemotherapy and radiation treatments, Amy began the program A Quality Life Community (QLC): Yoga for Survivors, Caregivers, Loved Ones; a free class for people who desired a healing program that would extend beyond the doctor’s appointments.

Reiki

I offer intuitive Reiki sessions both remotely as well as from my Reiki studio in my home.

Each session is 90 minutes and begins with a brief conversation about what's bringing you in. You'll rest comfortably on a massage table while I work with your energy system using gentle touch or near-body hand placements. I often receive impressions or intuitive guidance during sessions that I share with you afterward. Most people leave feeling deeply relaxed, more grounded, and lighter than when they arrived.

I work with adults, pre-teens, and teens. Reiki is safe, non-invasive, and complements medical and psychological care rather than replacing it.

Click here to book a Reiki session

Coming Fall 2026 — Reiki Level 1 & 2 Certification

I am now forming a waitlist for a small Usui Reiki certification program. This training is for people who feel called to understand energy more deeply — for their own healing and for the people around them. It includes both Level 1 and Level 2 certifications, plus a bonus introduction to Reiki with animals.

If this feels like something you've been waiting for, I'd love for you to be among the first to know when registration opens.

Learn about Reiki Certification

Revealing Grace Book

2nd edition released October 2025!

The secret of cancer is to not feed it, not give it any recognition beyond what is necessary, and not give it attention. Rather, love the working, healthy parts of the body. Love the parts that are nourishing and life giving. Self-acceptance begins with the self.

Salt Lake Arts Academy

In 2024, Amy retired after teaching 34 years as school teacher with an emphasis on PE and Special Ed.

Amy holds teacher licenses in Special Education, Physical Education and as a Yoga Instructor. One of her passions will always be teaching Yoga to pre-teens and teenagers.

Home

Amy lives with her husband, Firefighter/Paramedic Capt. Michael Conn and her animals. Her grown children have been raised in and out of yoga studios and are currently on their own spirit path. 

Amy finds respite from her active life in the mountains surrounding her home. Almost every weekend, Amy can be seen hiking with her dogs up a mountain trail stopping at the top for a brief meditation.

Yoga for Wellness

Amy conducts Yoga for Wellness Retreats, Workshops, and classes.

Trainings and Certifications

Publications

How Can We Assist YOU?

Yoga for Wellness is a practice intended to assist the student practitioner to DISCOVER their practice regardless of the “level” the student perceives themselves to be at that moment.

As our bodies change through various mobility stages, Yoga for Wellness will meet you at your beginning and progress through your practice with you. Yoga for Wellness is also about self discovery, self awareness and Fun! We like to integrate the “JOMO” in life. (Joy of Missing Out - in other words, removing Fear and replacing it with Joy. Taking a “time out” from things that can create stress; feeling the moment joyfully)