AMY’S WRITING
Blog
Thoughts on Reiki, yoga, cancer and caregiving, firefighter wellness, and navigating life's interruptions — by Amy Conn, Salt Lake City.
Transitions
I’m sitting on my porch for a spell in between two very busy times in my life. Taking a moment to observe the stillness I am suddenly reminded of the busyness that surrounds me.
Much like this song “ Three Little Birds” by Bob Marley - I am reminded of the simplicity and amazement of nature. You see, residing within a homemade birdhouse that my children made a dozen years ago at their middle school, live a small family of birds with very busy parents.
What Does WELL Look Like? (part 2)
And I think it’s just as if not more important to remember that despite preparations for an unknown future, we must all practice being in and practice finding joy in the present moment. It’s easy to forget that the path of life isn’t over the next horizon but the ground that my feet are stepping on at this exact moment.