AMY’S WRITING
Blog
Thoughts on Reiki, yoga, cancer and caregiving, firefighter wellness, and navigating life's interruptions — by Amy Conn, Salt Lake City.
Salt of the Earth People
MARY: "Bread, that this house may never know hunger. Salt, that life may always have flavor."
GEORGE: "And wine, that joy and prosperity may reign forever. Enter the Martini Castle."
Small Bodies, Big Wisdom: Finding Happiness Anyway
Anxiety lives in some of the kids’ little bodies. It shows up in tight shoulders, restless hands, shallow breaths. It’s subtle, but it’s there.
And I suspect it doesn’t start with them.
Yoga for Life | A Tale of Two Brave Men
Bravery wears many faces.
Some are gentle and creative.
Others are firm and unyielding.
Both can be difficult to witness.
Both are necessary.
Wellness Beyond Medicine
Lately, I’ve been sitting with a question that keeps returning to me—quietly, insistently.
Are people spending more time tending to their wellness, rather than simply waiting until they’re sick enough to see a doctor?
Sometimes It Takes a Team of Firefighters to Challenge Cancer
Challenging cancer isn’t a solo act.
It’s a collective one.
And grace, as it turns out, often looks like a team.
Is It Okay To Believe In HOPE Again? | Intuitive Reiki Healing
On this fourth day of January, something feels different.
Maybe you feel it too — a subtle shift in energy, not loud or dramatic, but quiet and present. Like a pause. Like a breath. Like the moment after a long season when the air changes just enough that your body notices before your mind does. For many people, intuitive Reiki healing becomes a way to stay present and supported during seasons like this—when hope needs to be held gently, not forced.