AMY’S WRITING

Blog

Thoughts on Reiki, yoga, cancer and caregiving, firefighter wellness, and navigating life's interruptions — by Amy Conn, Salt Lake City.

Amy Conn 6/27/26 Amy Conn 6/27/26

Benessere (Wellness)

Amy Conn 5/31/26 Amy Conn 5/31/26

Healing isn't about staying positive. Amy Conn reflects on holding exhaustion and hope at once, and finding courage in simply continuing.

Amy Conn 5/24/26 Amy Conn 5/24/26

Amy Conn 5/18/26 Amy Conn 5/18/26

Soul tired is different. Amy Conn reflects on compassion fatigue, remaining human in hard times, and why choosing hope is its own quiet courage.

Amy Conn 5/11/26 Amy Conn 5/11/26

Amy Conn 3/1/26 Amy Conn 3/1/26

Amy Conn 2/15/26 Amy Conn 2/15/26

Amy Conn 2/8/26 Amy Conn 2/8/26

MARY: "Bread, that this house may never know hunger. Salt, that life may always have flavor."

GEORGE: "And wine, that joy and prosperity may reign forever. Enter the Martini Castle."

Amy Conn 1/11/26 Amy Conn 1/11/26

Challenging cancer isn’t a solo act.
It’s a collective one.
And grace, as it turns out, often looks like a team.